For decades now, the Everlast brand name has been synonymous with top notch boxing and martial arts equipment. It's little wonder, then, that the Everlast 100-Pound C3 Foam Heavy Bag has become one of the best selling heavy punching bags on the market today.

With its heavy duty, extremely durable exterior, and cutting edge, C3 foam technology, this is the heavy bag of choice for serious boxers and fitness enthusiasts alike.

With so many professional MMA gyms and at-home users purchasing the Heavy Bag, we figured that there has to be some things that set this particular model apart from the other popular heavy bags on the market today; so we decided to do a bit of research.

We found out all the facts about this heavy bag and are sharing all that research information with you here in this Everlast 100-Pound C3 Foam Heavy Bag review.

Heavy Duty Exterior

It's pretty logical that the first thing you'd notice about the Everlast Heavy Punching Bag is its exterior. To start with, this is a very good looking heavy bag. We all know that we don't stop to look at hanging heavy bags like a work of art; after all they're for hitting.

But it's nice to know that this bag looks like a truly, professional quality heavy bag – because that's precisely what it is. Suffice it to say that this heavy bag looks great in any home workout area or professional gym/dojo setting.

Now on to the ruggedness of the Everlast 100-Pound C3 Foam Heavy Bag's exterior. The shell is constructed out of a polycanvas material that is designed to take a beating, without splitting open.

As you know, traditional canvas heavy bags have a tendency to split open after a bit of use. And while there's nothing wrong with a few workout sessions on a bag that's held together with duct tape, it sure is nice to see a heavy bag that's actually designed with a split-resistant exterior.

We can't guarantee just how long this exterior will stay split-free, but by all accounts it seems to be made of tougher material than most traditional heavy bags.

Superior Shock Absorption

Of course, the foam and padding underneath the exterior of any heavy bag is just as important – if not more so – than the actual exterior shell. Thankfully, the pros at Everlast put some serious work into engineering and designing the foam core of the Everlast 100-Pound C3 Foam Heavy Bag.

They use something called C3 foam – the C3 stands for “Contoured Closed Cell Foam.” This foam is made to provide the ultimate in shock absorption and force dispersion. In other words, it provides a more realistic striking experience that's easier on your hands, wrists and shoulders.

For a long time, hitting most heavy bags felt like either hitting a bag of rocks, or beating up on an overblown feather pillow. Neither of these experiences were very good for developing power, speed or simply enjoying a good cardiovascular heavy bag workout. The way that this bag absorbs your shots and provides just enough give to prevent injury is ideal for serious fighters and cardio-kickboxers alike.

Hanging the Bag

One thing that needs to be mentioned is that this is an actual, hanging heavy bag. In recent years, freestanding heavy bags have become very popular. And while there's nothing wrong with those types of heavy bags, they really don't offer the same striking or boxing experience that you get from a hanging heavy bag, like the Everlast Heavy Punching Bag.

For people who simply aren't able to hang a bag, those freestanding models are fine. But you'll find that working out with a hanging bag provides a much better, overall training experience.

It is important to hang the bag correctly, though, in order to prevent damage to your home and to prevent the potential of accidents happening during your training. The Everlast 100-Pound C3 Foam Heavy Bag includes detailed instructions on how to hang the bag correctly; so be sure to follow those directions to get your bag mounted the right way.

\Don't forget the importance of securing this heavy bag to an actual ceiling beam. It does weigh in at a solid 100 pounds, so you'll want to make sure that you take a bit of extra time to get it securely installed.

Heavy Bag Training

It's generally agreed upon by experienced martial artists, boxers and fitness trainers that if you're going to work out with a heavy bag you should get one that weighs in at 100 pounds or more. Being as the Everlast Heavy Punching Bag is a 100 lb bag, it is right in line with what most experienced trainers recommend.

And remember that it's important to protect your hands and wrists when punching this, or any, heavy bag. When you order this heavy bag, you might want to pick up a pair of good quality training gloves too. This heavy bag is easy to strike and the foam does make it a lot easier on your body, but it's still important to train smart when using this Everlast  Heavy Bag.

Features

• Professional, gym-quality 100 pound heavy training bag

• Uses C3 foam padding to provide a realistic, impact dispersing striking experience

• The polycanvas shell provides extreme durability and resists splitting and tearing

• The filling is a combination of synthetic and natural materials, along with sifted sand for a natural, responsive workout.

• Comes with a sturdy webbing system with strong nylon straps and double enforced end loops for a stable, safe installation.

• Dimensions: 50.3 x 14.3 x 14.3 inches

Customer Reviews

To wrap up this Everlast 100-Pound C3 Foam Heavy Bag review, we wanted to see what real customers think about this heavy bag. With 33 reviews published online so far, the Everlast Heavy Punching Bag has earned a very positive 4.7 out of 5 star rating.

This is a very impressive customer satisfaction score and is reflective of how much people enjoy working out with this heavy bag. Nearly every online reviewer has given this heavy bag very high scores, and most have had some pretty amazing things to say about this bag.

In fact, more than a few customers have gone so far as to call the Heavy Bag the best heavy bag they have ever had the pleasure to beat on.

If you're training for boxing, martial arts, MMA or just need a good cardiovascular workout, you can't go wrong by choosing the durable Everlast Heavy Punching Bag. If you've always though that you had to pay a ton of money to get a true, gym-quality heavy bag at home, you'll certainly appreciate the reasonable price of this high quality heavy training bag.

To see customer reviews, check pricing or to buy click here.